Breath, Oneness & the Gong

Service Description

Join Wendy Morrison in a special one hour Hindu breath practice called Ananda Mandala, or Circle of Bliss. Experience breathwork in a mandala as you are connected to your chakras through breath and sound to release, surrender and open to higher vibrations. Then relax and feel the waves of the Atlantis gong to reduce mind chatter and help bring you into states of awakening. We will end the session with a group oneness blessing to remind us of our true nature: LOVE. Please wear loose comfortable clothing and bring your mat, blanket, pillow, bolster(s), anything to make your experience more comfortable.